Acupuncture is the use of teeny tiny needles inserted into the body at specific points. Being one of the pillars of Chinese Medicine, acupuncture theory is based on promoting, restoring, and rebalancing the body's energy flow. It's a drug-free alternative for treating a wide variety of issues, from pain to pregnancy to emotional health.

No needles? No problem. Bodywork involves physical manipulation of the muscles and fascia allowing for increased freedom of movement in the body.

Multiple disciplines include myofascial release, cupping, cranial sacral therapy. Every session is specifically tailored to what you need that day.

Cupping is all the rage right now, and for good reason, too. This technique involves creating suction on the body with little glass jars. Pulling the muscles upwards, these little suckers get the blood flowing in all the right places to bring relief to troublesome areas.