the seed has been planted!

Acupuncture

Acupuncture is the use of teeny tiny needles inserted into the body at specific points. Being one of the pillars of Chinese Medicine, acupuncture theory is based on promoting, restoring, and rebalancing the body's energy flow. It's a drug-free alternative for treating a wide variety of issues, from pain to pregnancy to emotional health.


Massage Therapy

No needles? No problem. Bodywork involves physical manipulation of the muscles and fascia allowing for increased freedom of movement in the body.

Multiple disciplines include myofascial release, cupping, cranial sacral therapy. Every session is specifically tailored to what you need that day.


Cupping

Cupping is all the rage right now, and for good reason, too. This technique involves creating suction on the body with little glass jars. Pulling the muscles upwards, these little suckers get the blood flowing in all the right places to bring relief to troublesome areas.

Hello! I’m Regan!

Seed was born from the idea that you already have everything you need to be your own hero. Imagine a giant sequoia tree swaying in the breeze. It all started as a tiny seed, finally taking root under optimal conditions to become its true, majestic form. My hope is to nurture your own unique seed, helping you to feel comfortable in your body + sprout into your ultimate potential.

I use my hands and a variety of modalities including acupuncture, electro acupuncture, massage, herbs, food choices, and movement suggestion to nudge your well-being towards dynamic balance.

When not in the clinic, you can find me outside riding bikes, gardening or just enjoying a cup of coffee while listening to the birds.

Hello! I’m Regan! Seed was born from the idea that you already have everything you need to be yo... Read More

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Located at: 2705 E Burnside St, Suite 102 , Portland
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